Depression
DEPRESSION๐⇒๐
Again! Another situation everyone has been through. The feeling of being restless, less focused, more stucked in things, an unusual way of feeling ourselves, again bringing out negativity in our lives. We determine it as depression. So let’s just talk about taking depression as detoxication.
Yet another point of view through which you can again reduce the intensity of being affected negatively. So what does detoxication mean? removal of toxic things! Maybe some thoughts, some people, some memories, some assumptions. We need to understand that depression is not a state of sadness it's not a state of negativity it's not a state of loss rather it’s a state of filtration it’s a state of regeneration it’s a state of conversion from an older to a better new version. Always remember if you are not able to adapt to the changes taking place in your life you will be extinct as dinosaurs are today. So depression is the pathway taking you from one side to the other which is so very important for you to keep up with life.
The vital question that arouses in one’s
mind is how do we know that we are in a depression? Normally people hesitate to
accept that they are having a problem concerning their mental health and hence
drown down into its ill effects affecting their lifestyle. The first step
towards bringing positivity to your life is ACCEPTANCE. Accept that I am not
feeling mentally well, accept that I need some change to make myself feel
better. Once you start accepting you will be open to change, you will start
improving and this acceptance will help you come out from this state of
depression. No one cares about what phase you are going through; you are the
only one who needs to take care and put an effort to bring a lot of positivity
in your life. This is not going to be an effort for someone else this is an
effort for oneself, for our soul, for our mind for making us feel more worthy
and better.
It’s not necessary
to know whether I am in depression or loneliness or regret or something else.
What is necessary to know is I am not feeling good, my mind is not in a normal
state and I need to do whatever I can to make me feel good. It will cost
nothing other than taking things positively. Finding the sunshine even at the
darkest hour is important. Trust the soul residing in your body, have faith in
its power and the whole world will be just magical for you. Negatives will no
more be negatives for you. You will start living every
phase of your life both good and bad. I hope after
reading this blog we all got a way to come over one of the major N’s(negatives) in
our life and bring in more of Positivity(P).
Be positive stay happy!
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ReplyDeleteIs it making u speechless!!??
DeleteSai h
DeleteTysm!
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ReplyDeleteLove you yr bhari ๐๐๐ deep likha bohot jadha...
ReplyDeleteTysm for your love @ramesh
DeleteVery well written. Thoughts are ๐ฏ
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DeleteIts gr8!
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DeleteZakass
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DeleteHey shambhavi ,you are written Ur thoughts very nicely ๐๐keep writing
ReplyDeleteTysm for your appreciation!
DeleteOpulent, as it always seems.
ReplyDeleteThank you so much
DeleteCorrect yr..๐ฏ๐ฏ
ReplyDeleteThanks for your agreement
DeleteFinally i took out time to read this and it was worth it! Good topic ever better writing!
ReplyDeleteThanks a lot vaibhav for your precious time. I hope it made you feel good and thanks for your appreciation.
Delete๐ฏ๐ฏ๐ฏ
ReplyDeleteTysm for your support
DeleteAwesome... Keep writing๐
ReplyDeleteNicee๐ฏ
ReplyDeleteTysm for your appreciation
DeleteTysm for your appreciation.
ReplyDeleteNice point actually!
ReplyDeleteKeep writing!!
People sometimes forget to differentiate b/w positive and negative feelings.Indeed 'ACCEPTANCE' is the thin line.Just to make mind temporarily happy we accept the things which are not real.Illusuon, illusion and more illusuon...Glad about the way you have co-ordinated all things regarding the state of mind.Keep writing more stuff. IMPRESSIVE !
ReplyDeleteThank you Soo much for your appreciation. I really value that you gave a great response.
DeleteThis is something that will definitely inspire me to write more of such stuff.
I am glad to know that you are interested in reading my content. The thing that I appreciate the most is that you actually applied the concept in your practical life of acceptance and shared your experience here. Thank you so much for being a practical example of my content. And thanks a lot for giving a great review.
ReplyDeleteThat's great!!
ReplyDeleteI have suffered through depression when I was in 12th standard hi magchyach varshichi gost aahe jevha bordacha physics aani chemistry Cha paper ghaan gela tevha mi maths chya paper chya aadhi depression madhe gelo hoto.maths maza aavdicha vishay prattek exam madhe mala maths madhe bhari marks milayche pn tya don paper nanter maza self-confidence purn pane gela hota tevha mi motivational videos baghitl khaskarun sandip maheshwariche pn nantar kalale ki nust video baghun kadhi aapn motivate hot nahi TR self motivate zal pahije tevha aani tevhach depression jau shakte aani tyanantar depression barobr Kashi deal karaychi te kalale
Tumhi je kaam karat aahat te khup great aahe .lokanna yacha khup upyog hoel ..
All the very best for future
Thank you Soo much for sharing your experience here. Everyone doesn't come up and accept about their problems. I really appreciate your spirit and wish this blog will help you. And I really expect support from you guys to make this blog reach to every person whoever needs it. So do share so that someone gets to read it at the right time.
DeleteThat's great!!
ReplyDeleteI have suffered through depression when I was in 12th standard hi magchyach varshichi gost aahe jevha bordacha physics aani chemistry Cha paper ghaan gela tevha mi maths chya paper chya aadhi depression madhe gelo hoto.maths maza aavdicha vishay prattek exam madhe mala maths madhe bhari marks milayche pn tya don paper nanter maza self-confidence purn pane gela hota tevha mi motivational videos baghitl khaskarun sandip maheshwariche pn nantar kalale ki nust video baghun kadhi aapn motivate hot nahi TR self motivate zal pahije tevha aani tevhach depression jau shakte aani tyanantar depression barobr Kashi deal karaychi te kalale
Tumhi je kaam karat aahat te khup great aahe .lokanna yacha khup upyog hoel ..
All the very best for future
Thank you Soo much for sharing your experience here. Everyone doesn't come up and accept about their problems. I really appreciate your spirit and wish this blog will help you. And I really expect support from you guys to make this blog reach to every person whoever needs it. So do share so that someone gets to read it at the right time.
DeleteCool
ReplyDeleteVery true
Tysm for ur review
DeleteA better perspective.
ReplyDeleteBetter than romanticizing depression.
Yeah. I'm glad that u liked it. Tysm for ur review.
DeleteKeep reading!
Nice
ReplyDeleteTysm for appreciation!
DeleteIt's really good
ReplyDeleteTysm for your appreciation!!!
DeleteGood read.
ReplyDeleteI especially liked the 'you have to do whatever it takes to make yourself happy' part.
That one is really truthful.
Thanks.
Thank you so much for your time. I hope it was worth reading it.
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